Recent posts
womens-fitness
Shrimp Squat
This is the shrimp squat. The post Shrimp Squat appeared first on Under Armour . from Unde…
womens-fitness
Shrimp Squat
This is the shrimp squat. The post Shrimp Squat appeared first on Under Armour .
Health – alive
Make It A Family Affair
Type 2 diabetes was almost nonexistent among children three decades ago, affecting primarily ad…
Health – alive
Sleep On It
It has been described as the best meditation by the Dalai Lama, heaven on earth by poet Edward …
womens-fitness
How to Handle Overeating
What should I do if I overeat or undereat one day? The post How to Handle Overeating appeared…
womens-fitness
How Becoming a Single Dad Prompted Jacob to Focus on His Health
When Jacob’s wife was diagnosed with terminal cancer, he knew his health needed to take first p…
womens-fitness
How to Handle Overeating
What should I do if I overeat or undereat one day? The post How to Handle Overeating appeared…
womens-fitness
How Becoming a Single Dad Prompted Jacob to Focus on His Health
When Jacob’s wife was diagnosed with terminal cancer, he knew his health needed to take first p…
womens-fitness
Dumbbell Squat to Overhead Press
This is the dumbbell squat to overhead press. The post Dumbbell Squat to Overhead Press appea…
womens-fitness
High Knee Drop Lunge
This is the high knee drop lunge. The post High Knee Drop Lunge appeared first on Under Armou…
womens-fitness
Picking a Cooking Oil
What is the healthiest oil to cook with? The post Picking a Cooking Oil appeared first on Und…
womens-fitness
What It Took for This Obese Doctor to Take His Own Health Advice
Kevin turned to food for comfort as he dealt with the death of his father. He chose a healthier…
womens-fitness
Clamshell
This is the clamshell. The post Clamshell appeared first on Under Armour . from Under Armo…
womens-fitness
Dumbbell Squat to Overhead Press
This is the dumbbell squat to overhead press. The post Dumbbell Squat to Overhead Press appea…
womens-fitness
High Knee Drop Lunge
This is the high knee drop lunge. The post High Knee Drop Lunge appeared first on Under Armou…
