This is the dumbbell squat to overhead press.
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बारिश का मौसम हो और ठंडी हवा के साथ आती भुने हुए मकई या भुट्टा की महक किसे नहीं लुभाती। मॉनसून में भुट्टे को चाव से खाने वालों की कमी नहीं ह...
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फंगल इन्फेक्शन शरीर के किसी भी हिस्से में हो सकता है, जैसे उंगलियों के बीच में, सिर पर, हाथों पर, बालों में, मुंह में या शरीर के अन्य भागों ...
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बदलते मौसम के साथ त्वचा में कई तरह के बदलाव आते हैं, तो चिंता का कारण बन सकते हैं। इसलिए, स्वास्थ्य के साथ-साथ त्वचा का ध्यान रखना भी जरूरी ...
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Side, center, or deep? Have you ever stared at the mirror wondering which parting would suit you? We’ve all been there. When done right, a ...
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Eleuthero is also known as Siberian ginseng. It is an Asian herb used for thousands of years as part of folk medicine. It is a relative of t...
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The saree is deeply entrenched in India’s fashion history and plays a major role in its heritage. These nine yards of elegance vary from sta...
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‘ये है रेशमी जुल्फों का अंधेरा न घबराइए….’, ‘ओ हसीना जुल्फों वाली….’। अब आप सोच रहे होंगे कि इन गानों का जिक्र यहां क्यों किया जा रहा है? तो...
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Nothing lasts forever, even relationships. It is perfectly fine for the sparks you initially felt in your relationship to fizzle out and die...
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Back pain is something that most of us would have experienced at least once in our lifetime. If your job demands you to sit in front of a la...
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கிரீன் டீ என்பது தற்காலத்தில், பலரும் நன்கு அறிந்த ஒரு பானமாக திகழ்கிறது; நவீன நாகரீகங்கள் நிறைந்த உயர்மட்ட நகர்ப்புறங்கள் முதல், சின்னஞ்சிற...
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- 10 exercises to keep fit without straining: always use the stairs
- avoid sitting down
- Born Fitness
- carry the shopping
- diet-tips
- Fitness – alive
- Health
- Health – alive
- healthy-food
- home-remedies-tips
- How to choose running shoes
- How to keep fit without a gym
- How to keep fit without killing yourself in the gym and diet
- IFTTT
- Men's Journal
- Morning training at home: tips to stay in shape
- nutrition
- Nutrition and gym
- Powerful Motivational Phrases for Weight
- sport and diabetes
- strengthen your muscles
- STYLECRAZE
- The best fitness band
- Total body program:
- Under Armour
- womens-fitness
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1 Comments
Do you want to stay fit? But, You are not an early morning person.
ReplyDeleteHere are some tips for you to lose weight and stay fit.
During this lockdown lockout to stay fit at home.