This is the shrimp squat.
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बारिश का मौसम हो और ठंडी हवा के साथ आती भुने हुए मकई या भुट्टा की महक किसे नहीं लुभाती। मॉनसून में भुट्टे को चाव से खाने वालों की कमी नहीं ह...
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फंगल इन्फेक्शन शरीर के किसी भी हिस्से में हो सकता है, जैसे उंगलियों के बीच में, सिर पर, हाथों पर, बालों में, मुंह में या शरीर के अन्य भागों ...
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बदलते मौसम के साथ त्वचा में कई तरह के बदलाव आते हैं, तो चिंता का कारण बन सकते हैं। इसलिए, स्वास्थ्य के साथ-साथ त्वचा का ध्यान रखना भी जरूरी ...
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Side, center, or deep? Have you ever stared at the mirror wondering which parting would suit you? We’ve all been there. When done right, a ...
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Eleuthero is also known as Siberian ginseng. It is an Asian herb used for thousands of years as part of folk medicine. It is a relative of t...
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The saree is deeply entrenched in India’s fashion history and plays a major role in its heritage. These nine yards of elegance vary from sta...
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‘ये है रेशमी जुल्फों का अंधेरा न घबराइए….’, ‘ओ हसीना जुल्फों वाली….’। अब आप सोच रहे होंगे कि इन गानों का जिक्र यहां क्यों किया जा रहा है? तो...
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Nothing lasts forever, even relationships. It is perfectly fine for the sparks you initially felt in your relationship to fizzle out and die...
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Back pain is something that most of us would have experienced at least once in our lifetime. If your job demands you to sit in front of a la...
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கிரீன் டீ என்பது தற்காலத்தில், பலரும் நன்கு அறிந்த ஒரு பானமாக திகழ்கிறது; நவீன நாகரீகங்கள் நிறைந்த உயர்மட்ட நகர்ப்புறங்கள் முதல், சின்னஞ்சிற...
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- avoid sitting down
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- home-remedies-tips
- How to choose running shoes
- How to keep fit without a gym
- How to keep fit without killing yourself in the gym and diet
- IFTTT
- Men's Journal
- Morning training at home: tips to stay in shape
- nutrition
- Nutrition and gym
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- strengthen your muscles
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1 Comments
If we want to warm up our body before any workout, we must stretch a bit. Stretching helps us to be energetic and more productive in our work. There are many types of flexible exercise you must know. Do you think we must do do stretching before a workout?
ReplyDeleteTo know more, read our blog on stretching.